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Counselling and psychotherapy for addictions, grief & loss, anger, depression, anxiety, gender & sexuality, workplace issues and trauma.

About me: Hi, I’m Helen,  I am an accredited mental health social worker and psychotherapist with with a career spanning over 25years.  As an experienced counsellor I provide a highly confidential and comfortable environment for clients to discuss issues that are affecting their lives. You will find me approachable and easy to talk to.

How I can help: I support my clients to develop positive alternatives and act on choices that improve their health and wellbeing. I will help you to recognise and build on your strengths, develop new ways of thinking, and change unproductive patterns of behaviour. I am dedicated to helping my clients connect with their inner resources to develop hope, resilience and peace of mind.

How I work: I have a client-centred approach to counselling, and use a number of effective counselling methods in my sessions. Therapeutic techniques that I use include: Cognitive-Behavioural Therapy, Mindfulness-Based Therapy, Mind-Body Therapy, Clinical Hypnosis, Solution-Focused Brief Therapy, Positive Psychology, and Acceptance and Commitment Therapy.

Verified Qualifications: BSW MISD MAASW, Cert Clinical Hypnosis

Other things to note: I am available via Becon Health regularly. I encourage people to book in for multiple sessions at a time to ensure you ‘have a spot’, as my calendar can fill up quickly. If you would like to check if I provide a particular service, I would be happy for you to message me through Becon Health. 

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$ 150.00

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