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Hello!

I’m Matt. I’m a 44 year old Accredited Exercise Physiologist who has run a private practice rural NSW, done outreach work in remote Queensland and currently doing gym (and home and other facility) based mostly Veterans work in Canberra.

This platform is a great way to help more people of all ages and conditions (yep no matter how old or incapacitated you are, there is always something you can, or may already be, doing) to be practical, realistic and flexible in getting and staying active, and doing what you need, want and love to do.

I did my four years at uni (University of Canberra) in Sports Science (including a semester in the Sports Medicine department of Pepperdine University in California) before there was such a thing as clinical exercise physiology (and have also spent another four years studying theology and working in that area of people's health). 

Hope to help you soon.

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