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Put your body in good hands!

Hi! I’m Kiah, and I’m an Accredited Practising Dietitian (APD).

I provide expert nutrition advice through individual online consultations and lifestyle programs. With a passion for the prevention and management of chronic disease, I emphasise the philosophy to 'eat more plants' due to the strong link between diet and many lifestyle diseases. I understand that everyone's nutrition needs and lifestyle are different, so I provide each of my clients personalised and practical advice that is simple, easy to follow and provides lifelong results.

I translate evidenced-based scientific information into personalised, practical advice to help every one of my clients reach their goals in health and nutrition. I have a comprehensive understanding of the interplay between food, human biochemistry and how this plays a pivotal role in health, wellbeing and the prevention of chronic disease.  

I offer consults on all general dietetic issues including weight loss, diabetes, cholesterol, food allergies and PCOS. As a vegan, I also hold a strong interest in plant-based nutrition and its role in the prevention and management of chronic disease. Although I will never advocate for you to go completely vegan, unless you desire to, I strongly encourage everyone to incorporate more plant-based meals into their diet for health, wellbeing and the prevention of chronic disease. 

If you would like to make a booking to improve your wellness, I’d love to see you! 

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$ 120.00


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